Navigating My 30s: Insights from an Entrepreneur, Wife, and Mom of Two

Hey there, amazing women! Can you believe it? I'm gearing up to enter my 30s THIS month! 😬 As a pelvic floor physical therapist, entrepreneur, wife, and proud mom of two, I've come to some realizations over the past three decades. Here are some lessons I'm excited to take into my next 30 years:

1. Self-Love is the Key to a Happy Relationship: Juggling the roles of wife, mother, and business owner has taught me that self-love is essential for happiness in your relationship. When I prioritize my own well-being and happiness, it positively impacts my relationships with my husband, children, and clients.

2. Passion Opens Doors to Infinite Growth: Looking back at my career, passion has been the driving force behind any growth and success I've encountered. Life is truly limitless when it's fueled with passion. So, embrace your passions and pursue your dreams with unwavering dedication and fearlessness.

3. Parenthood: A Beautiful Balancing Act: With two little ones running around, I've discovered that you can never TRULY be "ready" for children. It's a journey filled with ups and downs, laughter and tears, but above all, an abundance of love. As I enter my 30s, I'm grateful for the joy and fulfillment my children bring into my life. I know my journey of motherhood has just begun...

4. Embracing the Present Moment: Let's be honest, running a business and raising a family is pure chaos... But, I've learned the importance of being present. Whether I'm working with clients, spending time with my kids, or enjoying a quiet moment with my husband, I am actively trying to be present. This has allowed me unparalleled enjoyment in this crazy life!

5. Optimism: Embrace the Bright Side: Despite facing my fair share of challenges, I've always strived to find the silver lining or understand situations from another perspective. After all, you never truly know what someone else may be going through, right? Choosing to be optimistic has been my guiding light through life's ups and downs, and it's a mindset I'm committed to carrying into my 30s and beyond.

May this next chapter be filled with continued growth, success in business, cherished moments with my family, and plenty of laughter along the way. Cheers to the journey ahead! 🥂✨