Squatty Potty: A Seriously Game-Changing Upgrade for Your Bathroom Routine!
10/16/2023
Seriously, people, it's time to talk about why this little gem deserves a spot in your bathroom. Here's why you need to invest in one TODAY:
Reduced Pushing/Straining: Say goodbye to that struggle! The Squatty Potty reduces pushing and straining by relaxing the pelvic floor muscles.
Complete Emptying: With the Squatty Potty, you'll experience the relief of complete emptying with minimal wiping necessary.
Quicker Evacuation: The Squatty Potty makes your bathroom breaks significantly more efficient.
Decreased Risk for Hemorrhoids: By reducing the straining, you are lessening your chances of ever needing to deal with these again!
How It Works: It's all about positioning! Feet apart and elevated. Knees above hips. Relaxing forward with elbows on thighs. This alignment relaxes the pelvic floor muscles and straightens the rectum.
Styles and Heights for Everyone: It comes in different styles and heights to meet your unique needs.
Worth Every Penny: It's a small investment with colossal returns on your comfort and well-being.
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Listening to Your Pelvic Floor
Your pelvic floor is giving you important information ALL day long. The problem is that you probably don't know how to listen to it!
This guide includes information and tips I share with my own clients every day!
Use this guide to figure out what your pelvic floor is telling YOU and find tips on how to start taking care of it TODAY!!!
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Postpartum Recovery
Your pelvic floor is giving you important information ALL day long. The problem is that you probably don't know how to listen to it!
This guide includes information and tips I share with my own clients every day!
Use this guide to figure out what your pelvic floor is telling YOU and find tips on how to start taking care of it TODAY!!!
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